Latest Network Episode's:
|
Do It Different: Using Teeny Tiny Goals To Make Bigger Changes
Maybe you’ve found it hard to stick with resolutions or goals or new habits you’re trying to form. We sure have! In this episode, we share a teeny tiny, sneaky little trick that’s helped us follow-thru on all those good intentions.
Also: Us! We could go to Mars! We make dinosaur noises What being Filipino has to do with setting big goals (for Siena)
Pros and cons of big vs. little goals
Teeny Tiny Goals are there to accomplish Larger Long Term Goals
S.M.A.R.T. Goal:
S: specific
M: measurable
A: attainable
R: relevant (as pertains to your other values and goals)
T: time-based
It was an itsy, bitsy, teenie, weenie, yellow, polka dot goal.
Episode notes are at sienaandtoast.com/podcast/148
Instagram instagram.com/sienaandtoast
Connect with Siena and Toast on Facebook
Find Siena and Toast online
Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen:
Tips for an extended or month long Hawaii Vacation
Listen:
Waimea-Avalanche 3/15/2011
Waimea-Avalanche 3/15/2011.
SloMo Visual Experience. (No Audio Track).
Let your sense of sight paint the picture.
Full HD Clip @ SurfShooterHawaii.com
Photo Gallery of this Day => http://surfshooterhawaii.smugmug.com/Waimea-Bay/Waimea-Avalanche-Makaha/16215798_vCFjw#1218128572_WoQt8
Watch:
|